引子：茶之性 / Introduction: The Nature of Tea
第一部分 茶出中国
Tea’s Chinese Origins
01 茶之源 / The Origin of Tea and Its Development
1.1 茶的起源 / The Origin of Tea
1.2 茶文化的形成与发展 / The Formation and Development of Chinese Tea Culture
1.3 中国茶文化发展进程中的重要人物 / Big Names in the History of Chinese Tea Culture
02 茶之类 / Classifi cation of Tea
2.1 茶叶分类方法 / Criteria for Classifi cation
2.2 六大基本茶类 / Six Basic Types of Tea
2.3 再加工茶类 / Reprocessed Tea
第二部分 茶韵风雅
A Sip of Tea, A Taste of Life
03 茶之泡 / Tea Brewing
3.1 冲泡的基本原则 / Basic Skills of Tea Brewing
3.2 冲泡方式的演变 / The Evolution of Tea Preparation
04 茶之具 / Tea Ware
4.1 茶具发展简述 / Evolution of Tea Ware
4.2 茶具分类 / Classifi cation of Tea Ware
4.3 茶具简介 / Brief Introduction to Tea Ware
05 茶之饮 / Tea Drinking
5.1 茶品饮 / Tea Appreciation
5.2 泡饮同趣 / Preparation Being Half the Fun of Drinking
第三部分 茶养生气
Better Tea, Better Health
06 茶之藏 / The Storage of Tea
6.1 茶叶贮存的基本原则 / Basic Principles of Tea Storage
6.2 茶叶贮存方式的变迁 / Evolution of Storage of Tea
07 茶之效 / Health Properties of Tea
7.1 茶叶中的健康因子 / Constituents in Tea
7.2 茶的保健功效 / Health Benefi ts of Tea
7.3 科学饮茶 / A Cup of Health
08 茶之馔 / Paring Tea with Food
8.1 食饮相融 / Harmonizing Food and Drink
8.2 茶配餐的地域性 / Regional Characteristics of Tea and Food Pairing
8.3 茶配餐的常见形式 / Common Forms of Tea and Food Pairing
8.4 茶配餐的创新模式 / Innovative Models of Tea Pairing
8.5 茶配餐的发展趋势 / Trends in Tea Pairing
第四部分 茶香四海
Connecting the World with Tea
09 茶之传 / Globalization of Tea
9.1 日本 / Japan
9.2 朝鲜半岛 / Korean Peninsula
9.3 英国 / Britain
9.4 印度 / India
9.5 斯里兰卡 / Sri Lanka
9.6 肯尼亚 / Kenya
9.7 俄罗斯 / Russia
9.8 土耳其 / Türkiye
9.9 美国 / The United States
10 茶之俗 / Tea Customs
10.1 中国常见茶俗 / Common Tea Customs in China
10.2 中国少数民族茶俗 / Tea Customs of China’s Ethnic Minorities
10.3 中国地方特色茶俗 / Regional Tea Customs in China
10.4 中国香港和台湾的茶俗 / Tea Customs in Hong Kong and Taiwan, China
10.5 其他国家的茶俗 / Tea Customs of Other Countries
附录 01 非遗中的茶 / Tea in Intangible Cultural Heritage
