了不起的小主厨.一起去逛菜市场

这是一套美食生活家文怡写给孩子们的做饭入门手册，包含《一起去逛菜市场》《自己做饭超好玩》两本。以俏皮可爱的“文大美丽”形象为主角，带领孩子从去菜市场认识食材入手，辨识果蔬等各类食材，科普果蔬生长相关的自然知识，了解不同果蔬的挑选方法，认识基础的调料、辅料，掌握清洗、择菜的正确姿势，建立对烹饪的初步认识等。让孩子从一餐一饭中体会生活的智慧，成为自己生活的小主人。

根茎类蔬菜 萝卜...............................4 胡萝卜...........................6 马铃薯...........................8 甘薯..............................10 藕.................................12 黄豆芽..........................14 茭白..............................16 芹菜..............................18 百合..............................20 芦笋..............................22 竹笋..............................24 洋葱..............................26 大蒜..............................28 蒜苗..............................30 蒜薹..............................32 姜.................................34 山药..............................36 莴笋..............................38 叶菜和花菜 大白菜..........................44 油菜..............................46 圆白菜..........................48 菜花..............................50 西蓝花..........................52 芥蓝..............................54 芥菜..............................56 生菜..............................58 菠菜..............................60 香菜..............................62 韭菜..............................64 葱.................................66 空心菜..........................68 油麦菜..........................70 香椿..............................72 果菜 南瓜..............................78 黄瓜..............................80 冬瓜..............................82 苦瓜..............................84 丝瓜..............................86 番茄..............................88 圣女果..........................90 茄子..............................92 辣椒..............................94 甜椒..............................96 豇豆..............................98 毛豆............................100 扁豆............................102 蚕豆............................104 豌豆............................106 荷兰豆........................108 西葫芦........................110 菌类 平菇............................116 金针菇........................118 香菇............................120 黑木耳........................122 松茸............................124 银耳............................126 口蘑............................128 杏鲍菇........................130 肉类 猪肉............................136 牛肉............................138 羊肉............................140 鸭肉............................142 鸡肉............................144 豆制品 豆腐............................151 豆腐干........................153