Preface 01
Chapter I Kung Fu Is both Martial Arts and Philosophy
Section 1 Bruce Lee:Great Pioneer of Mixed Martial Arts (MMA) 002
Section 2 Kung Fu=Martial Arts? 005
Section 3 Evolution History of Kung Fu 008
Chapter II The Spirit of Martial Arts
Section 1 Origin of Wushu 018
Section 2 Shang-Zhou Wushu:Value Justice above Material Gains 022
Section 3 Spring and Autumn and Warring States Period:The Glory of Assassins 027
Section 4 The Han Dynasty:Warriors Shone Like Stars 049
Section 5 Wushu in the Wei-Jin and Southern and Northern Dynasties:Integration with Buddhism 059
Section 6 The Prosperous Tang Dynasty:A Sword Equaltoa Million Troops 067
Section 7 The Song Dynasty:18 Kinds of Kung Fu Skills 079
Section 8 The Yuan Dynasty:Horn Butting Wrestling and Horsemanship and Archery 097
Section 9 The Ming Dynasty:Development of Kung Fu 101
Section 10 The Qing Dynasty:Good at Riding and Shooting 108
Section 11 Fighting to Erase the Humiliating Tag of ‘Sick Man of East Asia’ 112
Section 12 Fight the Japanese with Kung Fu:Defend the Motherland 119
Chapter III Kung Fu:Shaolin in the North and Wudang in the South
Section 1 History of Shaolin Kung Fu 130
Section 2 Wudang Kung Fu:Good at External and Internal Cultivation 142
Chapter IVKung Fu in Chinese Martial Arts Fiction
Section 1 Ancient Kung Fu Fiction:Martial Arts and Swordsmen 152
Section 2 Kung Fu Fiction on Legal Cases 158
Section 3 Old-style Kung Fu Novels 162
Section 4 New-genre Kung Fu Novels 166
Chapter V Kung Fu Movies
Section 1 Heavenly King:Bruce Lee and the Kung Fu Movie 174
Section 2 Chinese Kung Fu and Kung Fu Movies Going Global 182
Appendix
Appendix 1 Main Schools of Chinese Traditional Martial Arts 190
Appendix 2 A Brief Chinese Chronology 197
