Shan Shi Graduated from the University of Southern California in 2005 with a Bachelor of Arts in Theatre．
Michael L.Cavey Was Born in North-Central Wisconsin in 1982．After Graduating from the University of Wisconsin-Madison，he Began His Own Career in Public Education．
John James Chapman Born in Minnesota，John James Chapman Moved with His Canadian Parents to Southern Californiain 1953．
目录
Foreword
PART 1 Take ne to your heart
An Explosion of Yushu
Winter in Yushu
The Nunnery
Brian
TakeMetoYourHeart
PART 2 Run ,yushu!
A Typical Lesson
Running in Yushu
Mark
From Yushu to Xining
PART 3 My diary of plateau
I Came to China!
The Weekly Class
The Life in Xining
Travel on the Plateau
Food in Xining
My Chinese Friend Joyce
Festivals in Xining
Winter in Xining
